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A Leading NYC Mayoral Candidate Thinks Roof Farms Can Save America’s Cities
On the Eater’s Digest podcast, Eric Adams talks healthy eating, urban farming, and food deserts
Later this year, the voters of America’s largest city will elect a new mayor. New York’s next leader will contend with budget crises, a small business sector in a free fall, a struggling mass transit system, a school system in open revolt, and a grieving populous. They also have an opportunity to help the city redefine itself and its values and priorities.
Brooklyn Borough President Eric Adams, one of the leading candidates in the race right now, believes food is a key component in any future recovery. Passionate about urban farming, he wants to set up a citywide network of vertical and rooftop farms that feed hospitals, schools, prisons, and beyond while educating schoolchildren and getting trucks off the road. He believes in the ability of healthy food to fight the chronic illnesses the plague Black and brown communities across the city, having reversed his diabetes diagnosis with his diet. And he believes in cutting through the bureaucracy of city government to make it all happen.
Last month, Borough President Adams came on the Eater’s Digest podcast to discuss why food needs to be central to any conversation around environmental, economics, and health.
Read below for the full transcript of our conversation with Adams.
Amanda Kludt: Today on the show, we have Brooklyn Borough President and New York City mayoral candidate, Eric Adams. I wanted to have him on the show because he’s very passionate about rooftop farming, getting healthy food to food deserts, and using food as a weapon against chronic diseases like diabetes, which disproportionately impacts African-American communities. Borough President Adams, welcome to the show.
Eric Adams: Thank you, Amanda and Daniel. It’s great to be here and you started out, you said what I was passionate about, and I am probably one of the few people who have reached this level of government that I’m passionate about our universe. I think far too often when you are a part of the government, you become so scripted and you do not have personal narratives that make you and it forces you to look at life in a different way. I think that the dark moments in my life, I was able to take them from being burials to plantings. It led me to a journey of realizing the universality of our coexistence, not only with our mothers but mother earth.
I view everything through that prism. So sometimes you speak with me and you’ll say, “Okay. He’s an elected official.” Then another time, you say, “Wait a minute, this guy’s a hippie.” Then another time you’ll say, “Hey, this guy is some type of Sage.” I moved through all of these universes and it’s scary at first until people finally say, “Wait a minute, there’s more to life and our purpose than what we were told.”
AK: I love that. To that end, do you want to tell our listeners a little bit about your background, just a quick bio for those who are not familiar with your work and what you do?
EA: I was born in Brooklyn. Brooklyn is the largest borough county in the city of New York out of the five, 2.6 million people, extremely diverse, moved to Queens as a child. I was arrested by police officers who assaulted my brother and I, and that’s why the movement around police reform is so important to me. But instead of saying, “Woe is me.” I say, “Why not me?” I joined the police department. I started an organization for police reform and public safety at the same time. I became a Sergeant, Lieutenant, a Captain, and retired as a Captain. I went on to become a state Senator. Then after serving four terms, I became the first person of color to be the Borough President in Brooklyn. On the way, something called chronic disease hijacked or attempted to hijack my life. I was diagnosed with type two diabetes four years ago.
I woke up one morning and I could not see my alarm clock. I lost sight in my left eye. I was losing it in my right, had constant tingling in my hands and feet. That was permanent neuropathic nerve damage that would eventually lead to amputation, high blood pressure, high cholesterol, the American package. Instead of following the American route of using a prescription, I decided to use plants. In three weeks, after going through a whole full plant-based diet, my vision came back three months later, my diabetes went into remission, the nerve damage went away, and I dropped 35 pounds. I like to tell people I don’t have a six-pack. I have a case now.
AK: That is remarkable. One of the reasons I wanted you on here is because you have ideas around rooftop farming. You’ve talked about how Queens and the Bronx were farmland originally. So can you talk about what you’d like to do there and what kinds of businesses you’d like to build for the city?
EA: I’m in this place where one solution solves a multitude of problems. So we were an agrarian economy at one time. We’re cycling out of COVID. We are going to have a real problem around food. COVID reveals that comorbidities and preexisting conditions led to a higher rate of hospitalizations and deaths. We’re dealing with food deserts throughout our entire city, particularly in economically challenging communities. So look at all of those areas and now say to ourselves, “Our environment is going through a terrible time because there are too many trucks on the road. So why not use our rooftops? Why not look at using vertical farming, using everything from hydroponics, and let’s start with our school system.” We feed 960,000 children a day.
AK: Wow.
EA: Why not say, “Let’s turn to food.” And by growing the food using rooftops, using classrooms, using empty factory spaces, the person who invents and expands this system now will have enough money to leverage long contracts. So if I go to the companies and state that, “Hey, I’m going to give you a five year guarantee contract that you’re going to grow the vegetables and some of the fruits that you’re about to provide to our school system,” you now can leverage that to go into the science and to expand. What do we do in the process? You’re going to teach my young children a nutritionally-based education so they can learn this multibillion-dollar industry of urban farming. They’re going to be skillful in it. And these are the jobs of the future, because 40 percent of the jobs we’re training our children, for now, won’t be available because of computer learning and artificial intelligence. But we’re always going to eat.
Then we take the trucks off the road that are feeding our Department of Education. Then we have the children built into this civic educational plan of identifying food desert, food apartheid, and do nutritionally-based education in their communities so that you can go into the bodegas and local stores and storefronts and start making available fresh fruits and vegetables. Then we go to the Department of Correction and start feeding them healthy meals instead of the meals we’re feeding them. Then we supply them to the hospitals. So this will continue to expand based on the buying power and the leverage we have as a city.
Daniel Geneen: So have you actually been able to incentivize or figure out ways to incentivize or mandate some farms in Brooklyn already, or is this something you’re thinking about for the future?
EA: It’s here. We put a substantial amount of money into our schools, the Department of Education, one of the largest school systems in the country, and we put a substantial amount of money into schools with children, learning how to deal with growing food in the classroom. We partnered with an amazing organization called Farmshelf, and look at what happened with this group that we partnered with. They have this sort of unit that’s the size of a refrigerator with a growth of vegetables inside of the refrigerators in the classroom. The children are connecting with local public housing to give the freshly grown food to. But the children in this school, Democracy Academy, it was an alternative high school where the children were not coming to class. When we bought a couple of units and allowed them to be engaged with this farming inside the classroom, urban farming, the teacher said, “We can’t get them out of the school.”
“When we bought a couple of units and allowed them to be engaged with this farming inside the classroom, urban farming, the teacher said, ‘We can’t get them out of the school.’”
They found a purpose. Education is not feeding the creative energy of children. They’re not into this rote learning. They’re not into not being able to really look at their creative energies and find purpose. So some of the programs we have in the Department of Education, they have been extremely successful. We are trying to turn a public housing development called Marlboro Projects, we want to spend close to $13 million to build a two-story greenhouse that’s going to teach farming, education around farming, and how to deal with food deserts. The bureaucracy that’s in the way is unbelievable. We have been working on this project for about three years and that’s one of the problems we’re having. Too many people in government just don’t get it.
DG: Is it about getting the money together or is it about building it? What signatures do you need that you’re having trouble getting?
EA: Great question. It’s not about the money. I am allocating the money. We already have the money. The money is sitting there waiting to be spent. We have dueling rules and codes in our city and we don’t have a universal plan on, “Okay. We want to do urban farming. We want to do rooftop farms. We want to do vertical farming.” So our city and the city’s zoning and policies are stuck in the 20th century when the entire planet is evolving, technology is evolving. So when you go to people in these various agencies, they are professional naysayers, they say, “Well, we can’t do that.” And you say, “Why?” “Because we’ve never done that.”
DG: Right.
AK: Do you think there are opportunities for private/public partnerships here too, working with a lot of the landlords who might be looking for new opportunities to use their real estate right now?
EA: Yes. I think that is something that we are exploring because when you think about everyone is going to take a financial hit or through COVID, when I save, I diversify my savings. So if one part of my savings, a stock or my CDs go down, at least I’ve diversified it enough, but now landlords must start thinking outside the box. How do you diversify your plan? How do you diversify your buildings? We see that in some of the towers that are placed on buildings for cell phone usage, we can actually diversify the rooftops like some of the establishments in Industry City, The Navy Yard, they have different greenery grown on their rooftop. Our factories have an amazing amount of rooftop space. We’re not going to grow more land, but we have millions of feet of rooftop space that is underutilized and we believe we could use it a better way to grow food in a more healthier way.
DG: Because I assume education is a key component of this, but I imagine in a dream world for you, all of the rooftops would just be growing the food for New York to eat, right? It’s not just government-controlled farms. You’d want a lot of people growing their own stuff as well, right?
EA: Without a doubt. I believe that we... I think that we should return to an agrarian economy. I remember saying this to my team two years ago and they all walked out of the room and said, “He must be smoking that weed that’s illegal.” Now, they started talking to finance experts.
DG: And they’re like, “What if we grow that weed on the rooftops?”
AK: That’s how you make the money.
EA: But we partnered with NYU’s finance team there. They’re looking at it. They’re crunching the numbers and they said, “Wait a minute, this guy is onto something.” We partnered with Cornell University. People are seeing the do-ability of actually doing this, and I feel that all about rooftops can play a role. We can repurpose these rooftops to ensure that we can grow our food. We’re going to take trucks off the road ... There’s a great opportunity to redefine ourselves as a city.
“We can repurpose these rooftops to ensure that we can grow our food. We’re going to take trucks off the road”
DG: What is the red tape like for a private institution to grow on their rooftop? We’re very familiar with trendy restaurants having a farm on their roof and they’re like, “After your aperitif, come check out our farm,” or whatever. But if I have a big apartment complex and I’m like, “I want to turn my roof into a farm,” what kind of legal hurdles are there? Or can I just start doing it?
EA: Two pieces, Daniel. And that’s very important what you just stated and I hope listeners heard you. Racism is built into the structure of our society. We’re comfortable with a trendy restaurant in an affluent community, saying, “When you finish your tea and you finish your Merlot, now, go on up to the rooftop and we’re going to handpick some of your microgreens,” and it’s acceptable. But now, you go out to Brownsville and you have a group of residents that have stated, “We have all of this footage, all of the square feet of rooftop. We want to grow and have our gardens here.” Now, all of a sudden, the rules come out. All of a sudden, it becomes impossible to do.
It’s as though in our mind, people in economically challenged communities are not deserving of some of the finer things that we placed in other communities. So what the Department of Buildings, the Fire Department, the Department of Health, all of these different entities have not come together and started to say, “How do we make this happen?” That’s what we have to go do. I partnered with the former Councilman in Brooklyn, and we came together and said it’s time to get all of our agencies together that are in this space and come up with ways of making this happen. That is one of the goals that we have because they’re all over the place, they’re disjointed and that prevents us from moving forward. So you’ll get an approval in one agency just for another agency to be a complete contradiction of another agency.
DG: Yeah. No, it’s a great point. It’s also the perception of what they’re growing too. The trendy, New York restaurant, the perception of what’s being grown, people would be excited about it like, “Oh, that’s so cool. It’s grown right here,” but if it’s more industrial and it’s grown in a lower income neighborhood, the perception would be that it’s more like crops for feeding and not anything that people should be excited about.
EA: So true. I think that people miss the connection that we long for and we need with nature, not only with the growing of food locally, the plants are not only going to feed your body, but it feeds the anatomy of your spirit. Living in a concrete environment, not seeing the health of the food that you’re growing, not being a part of, not being connected to nature, we don’t realize it, but it plays on us and it takes away from who we are as human beings. That’s why when you go around public housing, you see a high level of violence, high level of chronic diseases, a high level of stress, mental health illnesses. It’s because of the environment people are in. I truly believe that if you turn it into a more green environment, more inclusiveness with nature, you’ll get a different outcome.
AK: I think that’s a great segue back into your personal journey. You actually just wrote a book about this, “Healthy At Last,” where you talk about how you change your diet to fight chronic disease and how in so many communities, there needs to be a push for this. There needs to be a push for eating healthier. Can you talk a little bit about your goals there and how you want to change the way that people eat in certain communities?
EA: Think about this for a moment. Three months of going to a whole food plant based diet, and I went from losing my vision, permanent nerve damage that was reversed, diabetes was also reversed, my ulcers went away, my blood pressure normalized, my cholesterol normalized in three months. Think about that for a moment. The people and I spent the entire ... Has it been nine months now with COVID? Every day of those nine months, I have been in the streets and I’m sure I’ve been around people who have had COVID. I’m pretty sure I was in their presence. I would deliver in masks. I moved into Borough Hall and put a mattress on the floor and I slept here and I used it as mobilization from my office in Borough Hall.
Now, if we would have spent the last three months — we were feeding people in this city for three months — if we would have said, “On our dime, we’re giving you healthy foods. We’re not giving you nacho chips. We’re not giving you processed food. We’re going to give you healthy food like quinoa, which is one of the most nutritional meals people can have. We’re going to introduce you to new food.” We would have number one, we would have fed people, which was important. Number two, we would have started the process of building their immune system so they can have a stronger immune system to fight off COVID-19. Three, we would have started changing the habits that people are so wedded to that believe they could only eat fast food, junk food. So we were missing a golden opportunity.
My goal is, as my program is at Bellevue Hospital, was first of its kind in New York, if not America, where we’re doing lifestyle medicine. 750 people on a waiting list, 230 people are in the program and we are helping people to cycle off their disease and medicine and using this new term called, “reversing chronic diseases.” That is what I believe our hospitals should do and what I want to continue to do to show people how you use food as medicine. That is what’s important. That’s what my book wanted to point out. Many people believe that their culture is tied to the food that’s poisoning them. I wanted to give a very real, honest story of exposing my weakness. “Hey, I’m the Borough President. Yes, I’m a former state Senator, but I’m just an everyday person that I was digging my grave with my knife and fork,” and I want to show people how they can live a healthy life. That’s why my 80-year-old mother was able to reverse her diabetes, also, get off insulin after only two months of going whole food plant-based.
AK: About restaurants in general, do you have a position speaking to your constituents about how they can get out of this crisis? Like many small business owners, they have been so impacted by COVID and I’m wondering if you see a path forward for them.
EA: Yeah, especially with my small restaurants. I hear some people say restaurants are for rich people. They should try the days when I was a kid and I was a dishwasher helping my mother pay the mortgage by washing dishes in a restaurant. Restaurants are for everyday people. Inside a restaurant is a cook, is a dishwasher, waiter, waitress, busboy/girl, low skill, low salary, they’re eking out a living and we have to get our restaurants back open. I believe that a bellwether of a city if you don’t get them up and operating, it’s an indicator of how bad your city’s doing.
I think the city can do a better job. Stop purchasing our food from outside the city and outside the state. Let’s localize the production of food. Let’s allow our local restaurants to use their kitchens to supply the food. We are providing millions of meals. Let’s allow our local restaurants to handle this distribution of food to communities and really engage them to keep them afloat, to keep people hired right here in our city. We spend too much money out of our city and I’m pretty sure other big cities are spending too much money outside of their city limits going to places that it may be cheaper in the short term, but in the long term, keeping your people employed, engaged and your small businesses open is extremely important.
AK: Awesome. I love that. Yeah.
DG: So as you look to a mayoral run, how much of this are you incorporating into your platform? Are these the kinds of things that you will be talking about constantly, or is it just a portion of your plan?
“What good is it to have a fancy hospital when you go in there to have your legs cut off because of diabetes neuropathic nerve damage?”
EA: A substantial portion. Our crisis, our health system, Daniel, is not sustainable. We have 30 million Americans diabetic, 84 million are pre-diabetic. We spend 80 cents on the dollar on chronic diseases. Diabetes is the leading cause of blindness, leading cause of non-trauma limb amputation, leading cause of kidney failure. We can’t continue to go down this road. I am really disappointed. Which presidential candidate talked about food and healthy food? What are candidates running for statewide, citywide offices all across this country, who are engaged in preventive medicine about healthy food? Everyone is talking about access to healthcare. What good is it to have a fancy hospital when you go in there to have your legs cut off because of diabetes neuropathic nerve damage? We have to become proactive and that’s my message. I’m going to use health in hospitals to ensure we have a proactive approach and give people choices, so they don’t have a lifetime of being on prescriptions, but they could have a lifetime that’s healthy on being on plants.
DG: Final thing, you said in the beginning that some people call you a hippie or sometimes you’re a hippie. All right. What does it mean to be a hippie? And are you a hippie?
EA: I think I am. I should’ve been born in the sixties. I just really... Let me tell you. I think that we had a very unique cosmic shift in a universe where people are really looking for their purpose and they’re no longer looking to just go through the motion of being on Valiums and statins and going home every day being unhappy. In Bhutan when I was there, they judged their country not by the gross national product, they judge it by the happiness of their people. We may be financially sound, but we’re emotionally bankrupt and it’s time to really start investing in what’s important and that’s family, friends and happiness.
DG: All right. Let’s grow happiness.
AK: Thank you for your work and thank you. Your book is, “Healthy At Last.” It just came out in October. Everyone should check it out. Thanks so much.
Most Americans Have Roundup in Their Bodies. Researchers Say One Week of Eating Organic Can Help
Organic, pesticide-free eating is an important factor in health and is something consumers should remain conscious of when shopping.
One week of eating organic can dramatically reduce pesticide levels in the body, according to a recent study conducted by the Health Research Institute, Commonweal Institute, and Friends of the Earth.
The group of researchers tracked the pesticide levels of four families across the United States. They took measurements after six days on a non-organic diet and again after six days on an organic diet.
The study, and a companion study published last year, found 16 different kinds of pesticides and chemicals in every participant. But after six days of organic eating, these compounds decreased an average of 60.5 percent—and some as much as 95 percent. Glyphosate, the main ingredient in Roundup and the most used pesticide in the world, dropped an average of 70 percent.
A study by agricultural economist Charles Benbrook finds that the use of glyphosate has spiked 15-fold globally since genetically modified, “Roundup Ready” crops were introduced in 1996. The percentage of Americans with traceable levels of glyphosate in their bodies rose from 12 percent in 1972 to 70 percent by 2014, according to researchers at the University of California San Diego.
Glyphosate exposure has been associated with a wide range of health problems. Researchers have flagged glyphosate as a probable carcinogen, and the chemical has been linked to kidney disease, reproductive issues, DNA damage, hormone and digestion disruptions, fatty liver disease, and more.
The recent study poses organic eating as a straightforward way to avoid glyphosate. But the authors also recognize that organic food isn’t always accessible.
To improve the availability of organic foods in the United States, the team calls for top-down policy changes—like stricter regulations on pesticide use, more federal research into the effects of pesticides, and aid for farmers as they transition to organic farming.
“Our federal pesticide policy system is broken, and we need people shouting about that,” Dr. Kendra Klein, a co-author of the study and Senior Staff Scientist at Friends of the Earth, tells Food Tank. “Companies like Bayer, Syngenta, and Dow are spending millions lobbying, and they’re also spending tens of millions of dollars to shape the narrative and perpetuate myths, like the myth that we need pesticides to feed the world.”
Klein points out that just 1 percent of U.S. federal agricultural research dollars go towards ecological farming, and pesticide regulations are few and far between. In fact, the U.S. Environmental Protection Agency (EPA) has loosened some pesticide restrictions in recent years. Between 1993 and 2008, the EPA raised the threshold for glyphosate residues on oats from 0.1 ppm to 30 ppm.
Larry Bohlen, Chief Operating Officer at HRI Labs and another co-author of the study, also emphasizes a lack of resources for farmers who want to transition to organic farming. He explains that universities and government training programs have taught farmers how to use pesticides for decades. “If they placed models of successful organic farming side-by-side with the synthetic chemical models, farmers would have choices instead of just one option,” Bohlen tells Food Tank.
Stringent pesticide regulations might seem like a lofty goal in the U.S., says Klein, but change is already underway abroad. Earlier this year, the European Union announced plans to halve the use of “high risk” pesticides by 2030 and make at least 25 percent of farmland organic.
To spur change in the U.S., Bohlen urges consumers to vote with their wallets, if they’re able. “Each person’s purchase is a small vote that, when considered collectively, sends a signal back to the grocer and the farmer about what type of food is desired. It’s your purchase that has one of the biggest effects on land, farmer, and consumer health.”
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USA: Velázquez Bill Would Bring Green Rooftops to Public Schools
Forward-thinking Congresswoman, Nydia Velázquez. @rep_velazquez recently introduced the Public School Green Rooftop Program Act, legislation that will establish a grant program to fund the installation of green roof systems on public school buildings
July 24, 2020
Washington, DC –If Rep. Nydia M. Velázquez (D-NY) has her way, schools may become fertile ground for learning about the environment and sustainability. The New York Representative has authored a bill allocating federal resources for the adoption of green roofs at public elementary and secondary schools, known as the Public School Green Rooftop Program. The bill has the potential to open up a world of environmental and educational benefits for students and the broader community. The legislation would be especially beneficial to urban areas where access to green space is commonly limited.
“There is no better place to begin teaching our children about conservation than our public schools,” said Velázquez. “However, their education does not need to be confined to the classroom. These roofs allow students to directly engage with sustainable practices and see for themselves the impact that environmentally conscious initiatives can have on their hometowns and neighborhoods. By exposing them to these ideas early on in their education, we forge a path to a cleaner, healthier community.”
Under this program, the Department of Energy will implement a grant program for the installation and maintenance of green roof systems. Green roofs are a sustainable, durable method of improving a building’s carbon footprint, as well as a place where exploration by teachers and students of pressing environmental and agricultural issues can take root. Children living in urban areas will have the chance to see these practices firsthand, an opportunity they are not often afforded. The roofs, according to the EPA, provide a notable advantage to urban communities, where greenery is often hard to come by.
This bill follows a legacy of success in other states. According to estimates from the Missouri educational system, green roofs can save a single school up to $41,587 a year in electricity costs alone. These roofs will cut district energy and maintenance costs substantially. A regularly maintained green roof has a longevity of forty years, as opposed to a standard roof’s ten to fifteen. Additionally, the bill grants maintenance funding for up to four years after the installation of every roof.
Teaching outdoors may also confer an additional benefit: open air schoolrooms may mitigate the spread of the novel coronavirus. In the 1900s, schools utilized an open-air classroom to prevent students from contracting tuberculosis. Today, this measure has seen support from elementary school teachers who fear that sending teachers and children back into school buildings may pose a danger.
“While we navigate this year’s public health crisis, we need to ensure that we take careful steps towards reopening, with safety as a priority,” asserted Velázquez. “Green rooftops can answer to the call for safer schooling: additional outdoor space provides an opportunity to increase social distancing and open air. This may be one of the ways we can continue to give children the education they need, safely.”
The bill has received resounding support, with endorsements from notable organizations such as National Resources Defense Council, UPROSE, The Nature Conservancy, New York City Audubon, Green Roofs for Healthy Cities, Green Roof Researcher Alliance, Williamsburg Greenpoint Parents for our Public Schools (WAGPOPS), The HOPE Program, Sustainable South Bronx, The New School Urban Systems Labs, Alive Structures, New York Sun Works, Riverkeeper, Red Hook Rise, Voces Ciudadanas de Sunset Park, Red Hook Rise, New York League of Conservation Voters, Resilient Red Hook, New York Lawyers for the Public Interest, NYC H20, the Gowanus Canal Conservancy, Brooklyn Grange, El Puente, Brooklyn Greenroof, Cypress Hills Local Development Corporation, St. Nicks Alliance, New York Environmental Law & Justice Project, Environmental Justice Initiative, National Lawyers Guild - Environmental Justice Committee and Brooklyn Community Board 6.
“This critical legislation will give other public schools, especially those communities historically overburdened by ecological discrimination, the opportunity to reduce their building's environmental footprint significantly and enhance learning opportunities as our green roof has demonstrated at P.S. 41 in Manhattan,” said Vicki Sando, STEM Teacher and Green Roof Founder of P.S. 41 in New York City.
“We at NYC Audubon and the Green Roof Researchers Alliance are thrilled about this legislation and would like to thank Congresswoman Velázquez for her commitment to the natural world. The Public School Green Rooftop Program will result in the growth of critical habitat for wildlife, make the US more resilient in the face of climate change, and provide our youth the opportunity to experience conservation and environmental science first hand,” said Dustin Partridge of the Green Roof Researchers Alliance and Molly Adams of New York City Audubon.
“Passage of this bill will provide exceptional green roof benefits to children, their parents, and teachers at a time when access to safe, green space is very important to communities, and the need to redress the racial injustices is greater than ever,” said Steven W. Peck, GRP, Founder and President, Green Roofs for Healthy Cities.
“The HOPE Program, with extensive experience building and maintaining green roofs through our social enterprise, fully supports the Public School Green Rooftop program. This initiative will provide cleaner air for children in schools and the surrounding communities; contribute to ambitious local sustainability goals; and has the potential to provide living wage employment opportunities to the communities most impacted by the current crisis. It's a win, win, win,” said Jennifer Mitchell, Executive Director of the HOPE Program.
“Voces Ciudadanas is grateful for Congresswoman Velázquez’s leadership in introducing ‘the Public School Green Rooftop Program’ bill and hopes that Congress passes this bill that prioritizes long-term green investments into our communities that are beneficial on so many fronts including encouraging multidisciplinary learning, facilitating meaningful parent involvement, providing opportunities for physical activity, and promoting healthy eating,” said Victoria Becerra-Quiroz of Voces Ciudadanas de Sunset Park.
The bill, H.R. 7693, has been referred to the House Committee on Education and Labor.
A pdf version of the bill can be found here.
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Microgreens Launched By Vertical Farmer April Sun
Just in time for this year’s winter season, vertical farmer April Sun launched its range of sustainably grown microgreens from its new commercial-sized micro-farming facility in Melbourne
Food & Beverage | June 4, 2020
Just in time for this year’s winter season, vertical farmer April Sun launched its range of sustainably grown microgreens from its new commercial-sized micro-farming facility in Melbourne.
With a philosophy of true sustainability and paired with cutting-edge technology, the local farm wants to provide the community with a range of nutrient-packed microgreens available year-round to their nearby community.
Co-founder Darren Nichol, April Sun visionary of Australia’s cleanest and highest nutritional food supply who has a wealth of knowledge due to his agricultural background, says, “This is a particular focus of the Darebin Council. They have an actual goal to increase food production within its municipality.”
These super foods are grown without pesticides and utilise 95 percent less water than traditional farming methods due to a hydroponic based (closed loop) watering system. Co-founder Ty Dickson, April Sun technologist and facility designer, said this system guarantees the plants do not receive too little or too much water.
“The watering targets each individual plant or root system and is drained back to the holding tanks,” he said. “Traditional farming methods would see water being lost to the ground and you would use more water to achieve the same level of fertigation without the ability to recapture the excess.”
With custom-spectrum lights developed in-house, the microgreens are grown in their ideal conditions, allowing for year-round production and minimal waste.
“We use a combination of specific wavelengths of blue, red, far red and full spectrum light to stimulate the chlorophyll A and B of the plants, while giving the right signals to ensure proper colour, increased nutrients through stress and, above all, a very healthy plant,” Dickson said.
“We are a non-single use plastics company; we opt for PLA compostable packaging. Our facility uses the highest efficiency components and equipment available. We do run on electricity, although we are engaging in using 100% renewables, and are in preliminary talks with the Darebin Council to implement 100kW of solar panels on our warehouse roof.” said Dickson.
In traditional farming, external factors such as drought, pollution, soil erosion and more can impact crop success. However, the world of vertical farming is “most often done indoors in a controlled environment”, he adds. “Vertical farming when done sustainably has less impact on the environment, there are significant reductions in water usage, land usage, gas usage and many other resources. This is all achieved whilst controlling the indoor growing environment with minimal impact to it outside.”
“By controlling every factor in the plant’s environment, you end up with a high-quality product on a number of levels,” said Nichol.
“We can grow to a timeline and the removal of variables such as the weather allows us to more accurately forecast and grow to our customers’ demands. This can reduce the amount of waste and also increase consistency of supply to customers. This is a huge problem for traditional farming and is the cause for the large price jumps and shortages of produce on the market.”
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US: Jersey City Is Growing Leafy Greens For $17 Per Pound to Give Away For 'Free'
The city will spend close to $1 million building vertical gardens to provide produce for its healthy eating programs
The city will spend close to $1 million building vertical gardens to provide produce for its healthy eating programs.
CHRISTIAN BRITSCHGI | 6.9.2020 ( Serhii Neznamov/Dreamstime.com)
Sometimes you have to spend some green to make some green.
On Wednesday the city council of Jersey City, New Jersey will vote on awarding a three-year, $1 million contract to the company AeroFarms to build 11 vertical gardens on city properties. The company estimates it will be able to churn out 19,000 pounds of leafy greens a year from these installations, which will then be distributed for free to city residents.
Steven Fulop, the city's mayor, told NJ.com that the farms would produce vegetables for city-run healthy eating programs. Residents would register for these programs to receive the free produce, on the possible condition that they would be required to attend healthy eating classes and/or have their diets and health monitored."It is going to be oriented towards diet, healthy eating, and making people more aware of what they are putting into their body,"
Fulop said. "We are going to be hopefully changing outcomes of how people eat and live which ultimately changes life expectancy."
The $70 million hole the coronavirus pandemic has blown in the city's budget only makes the AeroFarms contract more valuable, the mayor told the news site, given how obesity can compound COVID-19. "We feel it is more important than ever to focus on food access and education," he said.
The "we'd be stupid not to do it" attitude is encouraging. The cost and overall concept of the program raises a few concerns, however.
According to AeroFarms' estimate, it will be able to produce about 58,000 pounds of produce over the life of its three-year contract.
This means that the city is paying $17 per pound of leafy vegetables produced. Even if one excludes the construction costs of the vertical farms (which would presumably be usable after the three-year contract ends), it's still paying a little over $7 per pound of produce.
A quick online search shows the city could buy a pound of spinach from Safeway for under $2 a pound.
A 1-pound package of organic mixed greens at Walmart costs a little less than $5.If the city were really so keen on improving the diets of its residents, it would probably be far cheaper for it to just buy produce from local grocers and then give it away.
Indeed, the city staff who evaluated AeroFarms' 2019 bid for the city's vertical farming contract (the only one the city ended up receiving) expressed concern about its costs, particularly given that the city wouldn't retain ownership of the vertical garden units.
The idea of bringing vertical farming to Jersey City is part of a broader initiative of the Swiss-based World Economic Forum to create public-private partnerships that will "design and support socially vibrant, and health and well-being centric communities in cities."AeroFarms' method of vertical farming, which grows plants inside without the need for sunlight or soil and uses very little water, apparently fits into this broad vision. The World Economic Forum has been touting the promise of vertical farming since at least 2015.
Yet in that time, more boring improvements in agricultural technology have been at work boosting crop production while using less land. That's improved sustainability while driving down prices.It's quite possible that one day, vertical urban farms will be a far more efficient option. Unfortunately, that day isn't here yet.
Here's Even More Evidence That Plant Protein Is Better For You Than Animal Protein
One recent study found that those eating the most fruit-and-veg-dense diets had a 31 percent lower risk of dying from cardiovascular disease and a roughly 20 percent lower risk of overall mortality than those eating animal-focused diets
Sorry, steak fans.
By Sara Chodosh
It’d be great if a burger-a-day diet was healthy. Don’t get me wrong—it’s not the worst. You’ve got protein in there and hopefully some veggies on top (and on the side), and even some fiber from the roll (you used whole grain, right?).
Unfortunately, study after study shows that meat as a protein source just isn't that healthy. It's far better to get that necessary protein from plants. Generally speaking, diets heavy on plant matter tend to be healthier. One recent study found that those eating the most fruit-and-veg-dense diets had a 31 percent lower risk of dying from cardiovascular disease and a roughly 20 percent lower risk of overall mortality than those eating animal-focused diets. That study didn't look specifically at protein, but participants consumed the other main animal-sourced food group, dairy, at about equal rates no matter what, so ultimately this comes down to replacing meat with alternative protein sources.
And yes, these associations are correlations, not causations. But there are some legitimate reasons that plant-based protein sources like beans are a healthier alternative to bacon. The researchers aren’t saying you can’t or shouldn’t indulge in a thick Delmonico or a flame-grilled cheeseburger. Rather that you should enjoy them in moderation. Generally, research shows that less animal meat—most especially red meat—is better than more, in terms of long term health. You don’t have to love tofu, either (it’s not the best plant-based protein anyway), as long as you strive to eat more of your protein from the ground and less from animals.
Here’s a deeper dive into why:
Plant protein has more nutrients and fiber (though not all of the amino acids)
Animal meat is known for its many nutrients. If you eat a variety of animal meats (light and dark, not just beef, as well as various organs), you can take in all the amino acids you need to manufacture your own bodily proteins plus vitamins like B12, niacin, thiamine, B5, B6, B7, and vitamins A and K.
But here's the thing: If you swap all that animal protein for an equally diverse diet of plant-based proteins like nuts, seeds, and beans, you are no worse off. That's because these foods are also packed full of a similar spectrum of nutrients. The biggest difference is vitamin B12, which most plants cannot produce on their own. You can get B12 from edible seaweed and in fortified cereals, though the easiest way is through supplementation or by eating animal products.
Given their equal vitamin profile, Andrea Giancoli, a registered dietitian in California says plant-based proteins are far healthier than their meat counterparts. That’s because, pound-for-pound, they pack more nutrients into fewer calories. They also have one thing that animal proteins completely lack: fiber. (Except for things like tofu, which is processed, Giancoli notes.) Let’s not forget the fiber. Fiber aids in digestion promotes a healthy gut microbiome and is strongly associated with lower cardiovascular disease risk.
People who eat plant proteins in part have healthier habits
Meta-analyses that compared people who eat animal versus plant proteins consistently find that, even after adjusting for other influential factors like socioeconomic class, weight, and exercise habits, those who eat plants tend to live longer, healthier lives. They tend to have less cardiovascular disease and fewer cancer cases, though especially the cancer association tends to drop away once other factors have been controlled for. Despite all that controlling, though, there's still an association with living a longer life with fewer heart problems. There are almost certainly some small factors contributing to the association. People who eat plant proteins may see their doctor more regularly and thus get better preventive care. Maybe they tend to live in quieter, less polluted places.
Since correlations still exist between eating plant proteins and overall health, even after controlling for other factors, meta-analyses have generally concluded that lifestyle factors alone can't account for the correlation. One recent such analysis in the Journal of the American Medical Association noted that "Substitution of plant protein for animal protein, especially from processed red meat, may confer a substantial health benefit" and advised that policies promote plant proteins.
Meat has more saturated fats
Another reason that steak isn’t great for you: the fat that often accompanies it. Fat is part of why steaks and burgers are delicious—it adds mouthfeel and flavor. But it also tends to clog up your heart. “[With plant proteins] you get less saturated fat and no cholesterol,” Giancoli explains, “so you’re getting that benefit as well.”
Saturated fats are those that are solid at room temperature and tend to contribute to cardiovascular disease (though not as much as trans fats) because it drives up your total cholesterol levels. That may, in the long run, tip the scales towards the LDL (low-density lipid) side, which is what clogs up arteries. Foods like nuts, avocados, and fish have far less saturated fats than red and other dark meats. As such, they are dubbed healthy fats.
Processed, red meat is carcinogenic, and grilled meat may be too
You probably heard about the massive World Health Organization (WHO) report a few years ago proclaiming that processed, red meats were carcinogenic. Colorectal cancer in particular has been associated with eating red meat, and so have pancreatic and prostate cancer. Processed meats, like bacon and sausage, also contribute to colorectal cancer. Even grilled meat is known to have some carcinogenic compounds in it (those black char marks are where they mostly lie); seared meat has a similar effect.
In the grand scheme of cancer, meat isn't the biggest player. Recent estimates by the Global Burden of Disease Project, a subset of the WHO, put the number of annual cancer cases from red meat at 50,000. That's compared to 200,000 from air pollution, 600,000 from alcohol, and one million from tobacco. But it's not nothing.
If we’re taking an exclusively long-range, zoomed-out, big picture view it’s fairly undeniable that getting your protein from plants would be healthier overall. But dietitians like Giancoli are also adamant about one other important thing: Food should be enjoyable. We shouldn’t spend our lives gorging only on ice cream and pizza, but if you love burgers you should have them. Not every night—just sometimes. The key to a successful diet, as many dietitians will tell you, is balance and moderation. And beans.
Lead Photo: Yum, looks like a brain! Pixabay
Kellogg Agrees To Stop Marketing Sugary Cereals As “Healthy”
A $31 million settlement in a California lawsuit will force Kellogg to significantly change its marketing
$31 Million Settlement In A California Lawsuit Will Force Kellogg To
Significantly Change Its Marketing.
October 24th, 2019
by Sam Bloch
Kellogg, one of the county’s top cereal companies, has agreed to stop using misleading terms such as “healthy,” “nutritious,” and “wholesome” to promote products like Frosted Mini-Wheats.
On Monday, the Battle Creek, Michigan-based corporation, officially known as The Kellogg Company, entered into a settlement agreement with a class of five plaintiffs in California and New York, who alleged Kellogg used deceptive health and wellness claims to market high-sugar cereals and breakfast bars.
The settlement, which was granted preliminary approval by a federal court judge in the Northern District of California, requires the company to stop using a handful of familiar phrases, and pay over $20 million to members of the public who claim they were victims of false advertising. The parties agreed to settle after three years of litigation and just a few months away from trial.
Kellogg isn’t the first company to suffer this fate. Health claims are lightly regulated. Almost anything, even Spam, can be “natural.” Increasingly, consumer advocates and class action suits are pushing back on these nebulous claims in court—and winning. (Kellogg declined to comment for this article.)
Stephen Hadley, a resident of Monterey, California, sued Kellogg on August 29, 2016, claiming it misrepresented Raisin Bran, Frosted Mini-Wheats and Smart Start cereals, as well as Nutri-Grain breakfast bars, as “healthy,” “nutritious” or “wholesome,” and packaged the products to suggest they promoted bodily health, disease prevention, and weight loss.
Raisin Bran was marketed as “the deliciously heart-healthy way to start your day,” even though it contained 18 grams of added sugar per serving—which represents almost 40 percent of its calories.
The company did this, Hadley alleges, by highlighting certain product ingredients—like fiber, whole grains, and “real fruit”—and using misleading language.
One such example: Hadley alleged that Frosted Mini-Wheats and Smart Start cereals were promoted as “lightly sweetened,” even though the products contain as much as 19 grams of added sugar per serving. That far exceeds the daily sugar intake recommended by the American Heart Association.
Similarly, Raisin Bran was marketed as “the deliciously heart healthy way to start your day,” even though it contained 18 grams of added sugar per serving—which represents almost 40 percent of its calories.
“Contrary to Kellogg’s representations,” Hadley alleged, the regular consumption of those cereals is “likely to contribute to cardiovascular and metabolic disease, thereby harming health.”
Raisin Bran drew particular ire in Hadley’s complaint—he alleged that a Kellogg website claimed the cereal was healthier than a meal of salad, multi-grain toast, and blueberries because it contained more fiber.
He also accused Kellogg of “deceptively suggesting” that Nutri-Grain bars were healthier than other cereal bars they didn’t have high-fructose corn syrup—even as Kellogg used the sweetener in other foods, with the “constituent parts merely separated in the ingredient list.”
Hadley combined his case with a similar complaint filed on behalf of four plaintiffs in New York earlier this year.
Going forward, Kellogg can no longer market Mini-Wheats as “nutritious,” as it does on its website currently
Under the settlement, a number of familiar phrases will disappear from the foods named in the lawsuit: Raisin Bran, Frosted Mini-Wheats, Smart Start, Crunchy Nut, and Krave cereals, and Nutri-Grain bars.
The company can no longer advertise certain products, where added sugars represent at least 10 percent of calories, as “healthy.” Nor can it promote them with phrases like “start with a healthy spoonful” or “invest in your health.” The company can only use the word, which is infamously nebulous, in connection with a claim about a specific nutrient.
Nor will they be marketed as “wholesome,” “nutritious,” or “beneficial.” Those terms can only be used to describe a specific nutrient or ingredient—in a phrase like “contains nutritious whole grain wheat.”
Furthermore, Frosted Mini-Wheats and Smart Start will no longer be “lightly sweetened,” and Smart Start won’t be “heart-healthy.” That phrase will be banished to the bottom and reverse sides of Raisin Bran cereal boxes.
Besides these marketing changes, Kellogg will have to pay millions to a class of consumers—anyone who bought those products since August 29, 2012. According to the settlement, which also includes $11 million in injunctive relief, consumers can receive as much as $20 in vouchers to buy Kellogg’s products, and $10 in cash, per person. Under the deal, the company will set aside about $12 million in cash and over $8 million in vouchers. It won’t be handed out until early next year.
CULTURE, HEALTH, HOME FEATURE, NEWS, POLICY HEALTHY KELLOGGS LABELING MINI-WHEATS
US (NJ): Mobile Greenhouse Gives Residents Education In Healthy Eating
Onboard the mobile greenhouse and cooking school is a registered dietitian, whose guests on one particular day included the students of Barringer High School
RWJBarnabas Health’s Wellness on Wheels van is traveling around New Jersey, equipping everyone from kids to seniors with knowledge about nutrition, gardening and how healthy foods like fruits and vegetables affect their health. In a country where millions of people don’t eat enough fruits and vegetables, it’s an important service.
Onboard the mobile greenhouse and cooking school is a registered dietitian, whose guests on one particular day included the students of Barringer High School. They were tasked with carrying fresh romaine lettuce from the Newark Beth Israel Medical Center’s Hydroponic Greenhouse to the van, where it was prepped, cooked and eventually eaten.
Source: NJTV News (Lauren Wanko)